2 c Whole wheat flour
1 c Brown sugar
1 tsp. Baking soda
4 Egg whites
1/2 c Unsweetened applesauce
1/2 tsp. Ground cloves
1 tsp. Cinnamon
Mix all ingredients. It's best to add the flour last.
Teaspoon size scoops on baking stone (or foil lined & sprayed cookie sheet.)
Bake 6 or 7 minutes at 350 degrees.
Makes 6 dozen small cookies. (72
cookies.)
Each cookie is 24 Calories and has no fat! I love them!
I baked mine on a small bar pan (stoneware) a few at a time in the toaster oven. This way, I won't be
tempted to eat the whole batch. I refrigerated the unbaked portion
until I was ready to bake more.
I found this recipe in a cookbook called "Busy People's Low-Fat Cookbook" by Dawn Hall. I tweaked the recipe a bit for my own use by exchanging the white sugar with brown. I also used unsweetened applesauce instead of regular applesauce. This cut the calories from 39 to 24! A great book full of wonderful ideas and worth buying!
