More Healthy Than Not

I believe that the closer our food is to the way God created it, the healthier it is. I use real sugar and avoid artificial sweeteners. I eat my fruit and vegetables raw as often as possible. I eat my cooked meats well done. I try to limit the amount of junk food I eat. When I over indulge, I don't feel too guilty and I get to start fresh the next day. As long as there is tomorrow, there is a second chance to do better than the day before. It's important that we all try and not give up.

Cream of Wheat w/ Brown Sugar and Banana

In your medium microwave safe bowl add:

3 T. Dry Cream of Wheat
3/4 c. Water

Cook in microwave 1 minute.
Stir.
Cook in microwave 30 seconds.
Stir.
Cook in microwave final 30 seconds.

Cut half banana into slices and mash into cream of wheat.
Add 3 tsp. brown sugar.
Stir.

There's breakfast for 218 calories!